Hair loss is the most common problem faced by millions of peoples worldwide. Every day a guy can lose more than 150 hairs per day which is very risky. There are so many reasons for hair loss which include diet, medication, stress, pollution, and genetics problems. So let us talk about the natural solutions which will … Read more
Semen retention is a way of avoiding ejaculation. There are so many benefits of semen retention. Let’s see What are the benefits of semen retention? Mental Benefits of Semen retention a. It boosts your self-confidence also helps you to feel good from inside. b. Less anxiety and depression c. It improves your memory power which … Read more
We need to add proper nutrition to our foods. We eat taste delicious and plenty of nutritional benefits to keeps our body strong and fit. you can only eat a limited amount of food in a day so we need to chose our nutrition wisely for better growth. The best way to do that is … Read more
1. Drink enough water Always drink enough water to keep the body hydrated and radiant skin. You need to drink at least 8-10 glasses of water every day. Drinking water will improve the texture and glaze of your skin. It removes all the toxins present on your skin. Our muscles and body need enough water … Read more
1. Turmeric and milk face mask It is an ayurvedic technique which is very useful for glowing skin. It acts as an antibacterial, antifungal, and skin whitening qualities. It can easily be used as face packs and helps your skin fairness. It has many advantages like it removes blemishes, scars, or tan and also remove … Read more
Exercises which will make you taller? A. pelvic shift Sitting for a very long hour in a day will affect the growth of your height. The changing shape of the spine and unbalancing the muscles associated with will drastically affect your increase in height. So it is advisable to stay away from the wrong posture … Read more
1. Homemade protein shake You can easily make a homemade protein shake at a very low cost and it will naturally boost you to gain weight. It will also give you a chance to make your own flavour and nutrient content. Here are a few ways to make your own shake. A. Chocolate banana nut … Read more
1. Identify your child strength Always help your child to build his confidence. Always support them to fight against all the adverse situations. 2. punishing a child should be avoided Stop focusing on their weakness and find a way to build their emotions and inner strength. Guide them on how to be a winner. We … Read more
What are the techniques to lose weight? 1. Avoid Sugar- The most important is to cut back on sugars and starch. It helps to reduce your calories and it helps to burn down your fat for energy. It also more beneficial like it decrease the insulin levels which increase the life span of your kidneys. … Read more
1) What is some Good Exercise for the body? walking- It helps in the cardiovascular exercise which is good for the heart and helps in burning the fat and also reduce the cholesterol. Walking daily can help to burn out 500 calories per hour. It also helps to feel more fresh and energetic. Interval training … Read more